How Does Hypnosis Work?

Hypnosis works by creating an altered state of awareness where you are deeply relaxed and selectively focused on something. It’s like taking down your psychological defenses so that you can process an issue presented to you without resistance.

A hypnosis session must enlist your subconscious cooperation so you can get the results you want.
Throughout daily life, individuals frequently enter states of consciousness similar to hypnosis without conscious effort. These instances include becoming focused in a captivating movie or book, experiencing the transition between wakefulness and sleep, or engaging in storytelling. Even situations like driving while mentally preoccupied demonstrate a divided state of consciousness similar to hypnosis.

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Have questions about hypnosis? Head to our FAQ!

Where Awareness meets Awakening

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Terms and Conditions:

During your session whatever questions, you ask will be answered by the energy field of creator/source. I am a channel and facilitator of this energy. I am not doing the work because this energy works through me and I cannot claim it as mine. For each session and service, I will always do my best to bring forward the information, guidance, and healing you require. Services with me are not to be used as a replacement to taking responsibility for your own mental, physical, financial and relationship and life choices. If you require medical assistance, please contact a medical professional immediately.

Please do not replace the impressions given to you during your session for any advice that has been given to you by a medical professional. If you are in need of medical, health, psychological or psychiatric care, assistance, or consultation, seek out a licensed medical professional for consultation. The information provided during our session is not medical advice and should not be used as a prescription for your medical needs; it is to be used as assistance on your journey of spiritual and personal growth.

Potential “risks” or “side effects” of clinical hypnosis. Hypnosis is a low risk, non-drug alternative for creating positive therapeutic outcomes. However, there is the possibility that certain “side effects” could occur.

• During a hypnosis session, it’s possible for pent-up or suppressed emotions to surface, potentially leading to feelings of sadness or tearfulness. You may also experience tearfulness without immediate awareness of the underlying cause. In such instances, it is the responsibility of your hypnosis provider to assist you in managing these emotions safely and therapeutically.

• Spontaneous recollection of old memories during hypnosis is possible, but their accuracy cannot be determined without independent objective verification.

• There is the potential that you could temporarily feel more anxious. This could come about for several reasons:

(1) if you try too hard to make hypnosis work,

(2) if you are afraid of what may come to mind if you enter a hypnotic state,

(3) if you are afraid to relax, and (4) if you recall upsetting or traumatic experiences or feelings from the past. It is your hypnotherapist’s job to help you manage these types of experiences should they occur.


User/Client understands that by booking a session with Lisa Martinez and/or using this site, you agree to the terms and conditions of it. Lisa Martinez reserves the right to change any information on this site and you agree to accept those changes. Periodically check for the changes on the site.

Lisa Martinez makes no representations or warranties, expressed or implied, with respect to: the accuracy, relevancy, or quality of information. Lisa Martinez does not assume and hereby disclaims any liability to any person or entity for any loss or damages (including, without limitation, physical, mental, special, indirect, incidental or consequential) caused in regard to any information and/or any suggestion(s) or advice provided to you through this service, or as a result of your use of this service regardless of whether resulting from negligence, accident, or any other cause whatsoever If you have a serious medical or mental condition, please contact a doctor immediately. By contacting Lisa Martinezfor a session, you are acknowledging this and taking responsibility for participating.


User/Client understands that by booking a session with Lisa Martinez and/or using this site, you agree to the terms and conditions of it. Lisa Martinez reserves the right to change any information on this site and you agree to accept those changes. Periodically check for the changes on the site.